Tuesday WOD Warm:5 x 5 Push Press @ 50% Bodyweight with 1-2 minutes rest WOD:27-21-15-9 reps for time of:Row (calories)ThrustersRx-95/65 F- 65/55
Warm:5 x 5 Push Press @ 50% Bodyweight with 1-2 minutes rest WOD:27-21-15-9 reps for time of:Row (calories)ThrustersRx-95/65 F- 65/55
