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Tuesday WOD
- Chris Cannon
- Mar 20, 2018
- 1 min read
Warm:
5 x 5 Push Press @ 50% Bodyweight with 1-2 minutes rest
WOD:
27-21-15-9 reps for time of:
Row (calories)
Thrusters
Rx-95/65 F- 65/55
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