Monday Funday 10 x 4Bench Press @ Rx- BodyWeight F- .75 BW WOD 20-18-16-14-12-10-8-6-4-2Alt. KB Hang CleansHR Push upsDU’s (2:1 Singles)
10 x 4Bench Press @ Rx- BodyWeight F- .75 BW WOD 20-18-16-14-12-10-8-6-4-2Alt. KB Hang CleansHR Push upsDU’s (2:1 Singles)
