Saturday 300 Endurance
- Chris Cannon
- May 20, 2017
- 1 min read
“The 300” with a kick
Buy in:
1 mile Run or row
25 Pull Ups
50 Deadlift 135/95
50 Push Up
50 Box Jump
50 Floor Wipers
50 Kb Clean and Press- Alternating 35/25
25 Pull Up
Buy out:
100 Double Unders
250 Singles
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