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FREE First Saturday
- Chris Cannon
- May 6, 2017
- 1 min read
“Zeus”
3 Rounds For Time
30 Wall Ball Shots (20/14 lbs)
30 Sumo Deadlift High-Pull (75/55 lbs)
30 Box Jump (20 in)
30 Push Presses (75/55 lbs)
30 calorie Row
30 Push-Ups
30 Front Squat (75/55 lbs)
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