FREE First Saturday

“Zeus”

• 3 Rounds For Time

• 30 Wall Ball Shots (20/14 lbs)

• 30 Sumo Deadlift High-Pull (75/55 lbs)

• 30 Box Jump (20 in)

• 30 Push Presses (75/55 lbs)

• 30 calorie Row

• 30 Push-Ups

• 30 Front Squat (75/55 lbs)