Wednesday Complex WOD

WOD

“Big Clean Complex”

6 Sets for Max Load

High Hang Clean + Hang Clean + Clean + Push Press

High Hang Clean + Hang Clean + Clean + Push Jerk

High Hang Clean + Hang Clean + Clean + Split Jerk

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule