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Tuesday WOD
- Chris Cannon
- Apr 11, 2017
- 1 min read
Warm:
Ring Row x 10
Push Up x 15
Small Lap
6 Rounds
WOD:
AMRAP 12
Dips/7
DB Snatch/14
Burpee/7
Rx- Rings 50/30-40 F- Box 45/15-25
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