Beginning of the Week WOD WOD:3 rounds for time:One minute of back squatsRest one minuteOne minute of chest-to-bar pull-upsRest one minuteOne minute of power cleansRest one minute Rx- 135/85 F- 95/55
WOD:3 rounds for time:One minute of back squatsRest one minuteOne minute of chest-to-bar pull-upsRest one minuteOne minute of power cleansRest one minute Rx- 135/85 F- 95/55
