Let's Get Hammered Together
- Chris Cannon
- Feb 11, 2017
- 1 min read
Partner Carry around small lap
2-14-16
DL- M/185 Female/125
Non working partner must hold bar in hang position
Partner run Big Lap (together no carry)
Front Squat Holding in Front rack position when not working
2-14-16
M/135 F/85
Partner Carry around small lap
150 Wall Balls
20/14
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