Megan's Birthday WOD Warm:11 Ball slam11 Hollow Rock11 Push upX3 RoundsWith :30 to 1:00 Rest Between SkillDouble Unders Megan21-15-9 Rounds for TimeBurpeesKettlebell Swings (1.5/1 pood)Double-Unders
Warm:11 Ball slam11 Hollow Rock11 Push upX3 RoundsWith :30 to 1:00 Rest Between SkillDouble Unders Megan21-15-9 Rounds for TimeBurpeesKettlebell Swings (1.5/1 pood)Double-Unders