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Saturday Endurance

  • Writer: Chris Cannon
    Chris Cannon
  • Jan 28, 2017
  • 1 min read

It is not June but let's Celebrate the Army's Birthday anyway

“1775”

As Many Rounds As Possible (AMRAP) in 45 minutes

17 Power Cleans (135/95 lbs)

75 Air Squats

At the end of each round, unload the barbell and carry it 200 meters away. Return to the plates and then carry one forward to the barbell. Retrieve the second plate, carry it forward and reload the barbell for the next round

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