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That Friday Freight Train
- Chris Cannon
- Jan 6, 2017
- 1 min read
Warm:
5 Rounds of
10 DU’s + 8 Box up
Skill:
10:00 DU’s practice
WOD
For time:
Thrusters, 10 reps
50 double-unders
Thrusters, 8 reps
40 double-unders
Thrusters, 6 reps
30 double-unders
Thrusters, 4 reps
20 double-unders
Thrusters, 2 reps
10 double-unders
RX- 135/ 85 F-95/55 L- 75/Bar
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