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Lumberjack Endurance
- Chris Cannon
- Sep 10, 2016
- 1 min read
Lumberjack 20
For Time:
20 Deadlifts (275/185 lbs)
400 Meter Run
20 Kettlebell Swings (2/1.5 pood)
400 Meter Row
20 Overhead Sqauts (115/75 lbs)
400 Meter Run
20 Burpees
400 Meter Row
20 Chest-to-Bar Pull-Ups
400 Meter Run
20 Box Jumps (24/20 in)
400 Meter Row
20 Dumbbell Squat Cleans (45/35 lbs)
400 Meter Run
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