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Tuesday Overreaction
- Chris Cannon
- Oct 27, 2020
- 1 min read
Press Complex
Build to a Heavy:
2 Push Presses
3 Push Jerks
WOD
“Overreaction”
15-12-9:
Push Press (115/85)
Weighted Box Step-Overs (50/35 to 24″/20″)
.. Directly into:
15-12-9:
Push Jerks (115/85)
Box Jump Overs (24″/20″)
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