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Tuesday 12/22
- Chris Cannon
- Dec 22, 2020
- 1 min read
Fat Amy
For Time
50 Air Squats
10 Burpees
40 Sit-Ups
10 Burpees
30 Lunges (alternating legs)
10 Burpees
20 Kettlebell Swings 55/35
10 Burpees
10 meter Bear Crawl
10 Burpees
20 Kettlebell Swings 55/35
10 Burpees
30 Lunges (alternating legs)
10 Burpees
40 Sit-Ups
10 Burpees
50 Air Squats
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