top of page

Tuesday 1/12

  • Writer: Chris Cannon
    Chris Cannon
  • Jan 12, 2021
  • 1 min read


WOD:

Row 500 meters

20 Parrallette Handstand Push Up (Kipping)

Row 500 Meters

20 Strict Handstand Push up

Row 500 Meters

20 Handstand Push Ups


 
 
 

Comentarios

Featured Posts
Recent Posts

Powered by Papago CrossFit, LLC

Join our mailing list

bottom of page