Thursday 1/14
- Chris Cannon
- Jan 14, 2021
- 1 min read
Warm:
200 M Run + :30 Rest
400 M Run + 1:00 Rest
400 M Run + 1:00 Rest
200 M Run + 1:00 Rest
WOD:
Complete as many rounds as possible in 15 minutes of:
20 push-ups
50 squats
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