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Spacey Monday
- Chris Cannon
- Oct 12, 2020
- 1 min read
Bench Press
6 x 5 w/ a :02 Pause at the bottom (on the chest)
WOD:
“Space Cadet”
21-18-15-12-9-6-3:
Double Dumbbell Squats (50’s/35’s)
200m Run
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