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Saturdays are for Friends

  • Writer: Chris Cannon
    Chris Cannon
  • Dec 14, 2019
  • 1 min read


“Outside the Box”

Teams of 2, AMRAP 30:

100 Meter Run, 1 Burpee Box Jump

100 Meter Run, 2 Burpee Box Jumps

100 Meter Run, 3 Burpee Box Jumps

Box – 24″/20″

 
 
 

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