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Saturday for Time

  • Writer: Chris Cannon
    Chris Cannon
  • Oct 24, 2020
  • 1 min read




For Time:

50 Double Unders, 20′ Handstand Walk, 50 Sit-ups, 20′ Handstand Walk

40 Double Unders, 20′ Handstand Walk, 40 Sit-ups, 20′ Handstand Walk

30 Double Unders, 20′ Handstand Walk, 30 Sit-ups, 20′ Handstand Walk

20 Double Unders, 20′ Handstand Walk, 20 Sit-ups, 20′ Handstand Walk

10 Double Unders, 20′ Handstand Walk, 10 Sit-ups, 20′ Handstand Walk

Directly Into

100 Single Arm Alternating DB Clean and Jerks


 
 
 

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