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Saturday 3/20

  • Writer: Chris Cannon
    Chris Cannon
  • Mar 20, 2021
  • 1 min read


“This is 40”

For Time:

400m Run, 40 Wallballs 25/20

400m Run, 40 Power Snatches (95/65)

400m Run, 40 Chest to Bar Pull Ups

400m Run, 40 Overhead Squats (95/65)

400m Run, 40 Box Jump Overs (30″/24″)

400m Run, 40 Thrusters (95/65)


 
 
 

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