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Saturday 1/23
- Chris Cannon
- Jan 23, 2021
- 1 min read
Schmalls- Hero WOD:
For Time
800 meter Run
Then 2 Rounds of:
50 Burpees
40 Pull-Ups
30 Pistols
20 Kettlebell Swings (1.5/1 pood)
10 Handstand Push-Ups
Then, 800 meter Run
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