Saturday 1/16
- Chris Cannon
- Jan 16, 2021
- 1 min read
“Buy, Buy, Buy”
3 x AMRAP 5:00, resting 5:00 between:
50/35 Calorie Row “Buy in”, into AMRAP:
30 Double-Unders, 15 Front Squats (95/65)
40/30 Calorie Row “Buy in”, into AMRAP:
30 Double-Unders, 10 Front Squats (135/95)
30/25 Calorie Row “Buy in”, into AMRAP:
30 Double-Unders, 5 Front Squats (165/115)
Comments