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Monday 1/25

  • Writer: Chris Cannon
    Chris Cannon
  • Jan 25, 2021
  • 1 min read

Warm

5 x 5 standing to candlestick

+

750 m Row


Skill

Pistol

10-15:00 minutes


WOD

21- 25- 9

DL

Pistol

Bar over Burpee

Rx-225/175


 
 
 

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