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Jump Around Thursday

  • Writer: Chris Cannon
    Chris Cannon
  • Nov 5, 2020
  • 1 min read


10: Double Under Practice


WOD:

5 Rounds For Time


21 Double-Unders

9 Thrusters (95/65)

21 Double-Unders

200 M Run (stop Sign)


Rest 1:00 between Rounds:


Finisher


Tabata x 2


1st Tabata Hollow Rocks

2nd Tabata Mt. Climbers

Rest 2:00 Between Tabata’s


 
 
 

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