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Friday 2/5
- Chris Cannon
- Feb 5, 2021
- 1 min read
WOD:
“BFF”
AMRAP 20:
100 Double Unders
50 Wallballs (20/14)
40 Calorie Row
30 Alternating Dumbbell Power Snatches (50/35)
20 Toes to Bar
10 Bar Muscle UP or C2B Pull Up
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