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Friday 2/19
- Chris Cannon
- Feb 19, 2021
- 1 min read
Back Squat “12-6-3”
12 Reps
6 Reps
3 Reps
WOD:
“Free Agent”
6 Rounds:
200m Run
21 Wallballs (20/14)
15 Kettlebell Swings (53/35)
9 CTB Pull-Ups
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