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Friday 2/12
- Chris Cannon
- Feb 12, 2021
- 1 min read
Strength:
Good Mornings:
6 x 8
Work up to heavy 8
WOD:
“Randy Savage”
AMRAP 12:
3 Rounds of “Macho Man” (135/95)
15 Toes to Bar
1 Round of “Macho Man”:
3 Power Cleans
3 Front Squats
3 Push Jerks
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