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Friday 1/15

  • Writer: Chris Cannon
    Chris Cannon
  • Jan 15, 2021
  • 1 min read


Barbara Ann:

5 rounds, each for time, of:

20 handstand push-ups

30 deadlifts (95/135 lb.)

40 sit-ups

50 double-unders

Rest precisely 3 minutes between rounds.


 
 
 

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