Dam WednesdayDAMN DIANE3 rounds:15 deadlifts15 strict deficit handstand push-upsW 205 lb., 2-in. deficit M 315 lb., 3.5-in. deficit1,000-M ROWRow 1,000 meters
DAMN DIANE3 rounds:15 deadlifts15 strict deficit handstand push-upsW 205 lb., 2-in. deficit M 315 lb., 3.5-in. deficit1,000-M ROWRow 1,000 meters
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