Can't Stop, It's WednesdaySprints x 10:30 ON :30 offWOD:“Rest Stop”5 Minute Window…600m Run + 1 Rd of CindyAMRAP Squat Cleans (135/95)5 Minute Window…400m Run + 2 Rds of CindyAMRAP Squat Cleans (155/105)5 Minute Window…200m Run + 3 Rds of CindyAMRAP Squat Cleans (185/135)
Sprints x 10:30 ON :30 offWOD:“Rest Stop”5 Minute Window…600m Run + 1 Rd of CindyAMRAP Squat Cleans (135/95)5 Minute Window…400m Run + 2 Rds of CindyAMRAP Squat Cleans (155/105)5 Minute Window…200m Run + 3 Rds of CindyAMRAP Squat Cleans (185/135)
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