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4/3 Saturday

  • Writer: Chris Cannon
    Chris Cannon
  • Apr 3, 2021
  • 1 min read


“Fire Alarm”

3 “Bergeron Beep Test” Complexes

50/35 Cal

3 “Bergeron Beep Test” Complexes

50/35 Cal

3 “Bergeron Beep Test” Complexes

1 “Bergeron Beep Test” Complex:

7 Thrusters (75/55)

7 Pull-Ups

7 Burpees


 
 
 

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