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3/30 Tuesday
- Chris Cannon
- Mar 30, 2021
- 1 min read
4 Rounds, Not for Time:
5 x Deadstop Strict HSPU (1s in bottom)
7 x Strict Handstand Pushups
9 x Kipping Handstand Pushups
Rest 1:00-2:00 between rounds.
WOD:
AMRAP 20:
20 Burpee Box Jumps (24″/20″)
40/30 Calorie Row
80 Double-Unders
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