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3/24 Wednesday
- Chris Cannon
- Mar 24, 2021
- 1 min read
Back Squat
10-8-6-4-2
Rest 3:00 between sets.
WOD:
“Rush Hour”
On the 4:00 x 5 Rounds:
20/14 Cals
10 Barbell-Facing Burpees
5 Power Snatches(135/95)
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