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3/22 Monday
- Chris Cannon
- Mar 22, 2021
- 1 min read
Midline
100 Cals
100 Hollow Rocks
50 Cals
50 Sit ups
25 Cals
25 Toes to Bar
Body Armor- 5 Rounds
Ground Seated Dumbell Press x 15
Devil Press x 10
2:00 Rest between Rounds
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