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Wednesday War

  • Writer: Chris Cannon
    Chris Cannon
  • Aug 26, 2020
  • 1 min read

“Garage War”

3 Rounds For Reps:

1 Minute Double Dumbbell Thrusters

1 Minute Double Dumbbell Power Cleans

1 Minute Over-and-Back Dumbbell Hops

1 Minute Double Dumbbell Push Presses

1 Minute Burpees

1 Minute Rest

Dumbbells: 50’s/35’s

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