Wednesday War “Garage War”3 Rounds For Reps:1 Minute Double Dumbbell Thrusters1 Minute Double Dumbbell Power Cleans1 Minute Over-and-Back Dumbbell Hops1 Minute Double Dumbbell Push Presses1 Minute Burpees1 Minute RestDumbbells: 50’s/35’s
“Garage War”3 Rounds For Reps:1 Minute Double Dumbbell Thrusters1 Minute Double Dumbbell Power Cleans1 Minute Over-and-Back Dumbbell Hops1 Minute Double Dumbbell Push Presses1 Minute Burpees1 Minute RestDumbbells: 50’s/35’s