Saturday On Fire
- Chris Cannon
- Aug 22, 2020
- 1 min read
“Man on Fire”
For Time:
5 Rounds of “Nate” (ish)
100 Double Unders
4 Rounds of “Nate”(ish)
100 Double Unders
3 Rounds of “Nate” (ish)
100 Double Unders
2 Rounds of “Nate” (ish)
100 Double Unders
1 Round of “Nate” (ish)
1 Round of “Nate”:
4 Chest to Bar Pull-up
4 Kipping Handstand Push-ups
8 Kettlebell Swings (70/53)
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