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Tuesday Base Camp
- Chris Cannon
- Aug 4, 2020
- 1 min read
“Base Camp”
AMRAP 15:
1 Round of “Strict Cindu”
1 Double Dumbbell Power Clean and Jerk
1 Round of “Strict Cindu”
2 Double Dumbbell Power Clean and Jerk
1 Round of “Strict Cindu”
3 Double Dumbbell Power Clean and Jerk
Add (1) Dumbbell Power Clean and Jerk Per Round
Dumbbells: 50’s/35’s
“Cindu”
15 Odd-Object Rows
15 Pushups
15 Air Squat Hops (over odd-object DB or KB)
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