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3 Part Tuesday

  • Writer: Chris Cannon
    Chris Cannon
  • Jul 21, 2020
  • 1 min read

Part A) On the 0:00…

3 Rounds:

20 Jumping Squats

20 Odd-Object Ground-to-Overhead

Part B) On the 7:00…

3 Rounds:

20 Jumping Squats

20 Odd-Object Step-Ups

Part C) On the 14:00…

3 Rounds:

20 Jumping Squats

20 Odd-Object Thrusters

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