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Taking on Tuesday

  • Writer: Chris Cannon
    Chris Cannon
  • Jun 30, 2020
  • 1 min read

Gymnastic Skill

For Time:

100 Double Unders (2:1) or 150 Jumping Jacks

50′ Handstand Walk ( 7 Wall walks )

75 Double Unders or 125 Jumping Jacks

50′ Handstand Walk ( 7 Wall walks)

50 Double Unders or 100 Jumping jacks

50′ Handstand Walk ( 7 Wall walks)

25 Double Unders or 75 Jumping Jacks

50′ Handstand Walk ( 7 Wall walks)

*15 Minute Time Cap*

WOD:

7 AMRAP

High Knees

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