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Friday Shiny

  • Writer: Chris Cannon
    Chris Cannon
  • Jun 26, 2020
  • 1 min read

WOD:

“90 Shiny”

21-15-9:

Power Cleans (135/95)

50 Double Unders After Each Round

Directly Into…

21-15-9:

Front Squats (135/95)

50 Double Unders After Each Round

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