Wednesday Macho Taco
- Chris Cannon
- Jun 24, 2020
- 1 min read
Warm:
3:00 Jump Rope
5:00 Double Under Practice
WOD:
“Macho Taco”
5 Rounds x AMRAP 3:
60 Double Unders
20 Jumping Lunges
Max Rounds of Dumbbell “Macho Man”
Dumbbells – 50’s/35’s
Rest 1 Minute Between Rounds
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