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Tuesday Tiger Balm
- Chris Cannon
- Jun 23, 2020
- 1 min read
“Tiger Balm”
AMRAP 20:
200m Run
7 Double Dumbbell Power Clean and Jerks
40 Double-Unders
Body Armor
21-18-15-12-9:
Single Arm Bent Over Rows (left arm)
Single Arm Bent Over Rows (right arm)
Overhead Tricep Extensions
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