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Monday Barbs
- Chris Cannon
- Jun 22, 2020
- 1 min read
"Barbs”
3 Rounds:
20 DB Rows
20 Pushups
30 Sit-Ups
40 Jumping Lunges
30 Sit-Ups
20 Pushups
20 DB Rows
Rest 3:00 between rounds
Body Armor
Tabata Dumbbell Front Squats
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