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Body Armor Wednesday
- Chris Cannon
- Jun 17, 2020
- 1 min read
Body Armor (A)
AMRAP 2:
Renegade Rows (50’s/35’s)
Rest 1 Minute
AMRAP 2:
Renegade Rows (50’s/35’s)
Body Armor (B)
4 Giant Sets:
12 Dimmel Deadlifts
9 Romanian Deadlifts
6 Deadlifts
Rest 1:30 Between Sets
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