Snatching Up Monday
- Jun 15, 2020
- 1 min read
Body Armor:
Good morning x 15
Sots Press x 12
Snatch Balance x 10
OH Squat x 8
(bar only)
Snatch Technique
5 Sets:
1 Pausing High Hang Squat Snatch
1 Pausing Hang Squat Snatch
1 Pausing Squat Snatch
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