Friday Work Riggs 10 Rounds For Time: 200 Meter Run1 Power Snatch (155/105)3 Bar Muscle-ups (Chest to Bar Pull Ups)5 Strict Handstand Push-ups
Riggs 10 Rounds For Time: 200 Meter Run1 Power Snatch (155/105)3 Bar Muscle-ups (Chest to Bar Pull Ups)5 Strict Handstand Push-ups
