Counting down to Friday Shuttle SprintsX 8 w/ 1:00 break between WOD:“Count Chalkula” AMRAP 12:30 Kettlebell Swings (53/35)25 Box Jumps (24″/20″)20 Toes to Bar15 Push Presses (135/95)
Shuttle SprintsX 8 w/ 1:00 break between WOD:“Count Chalkula” AMRAP 12:30 Kettlebell Swings (53/35)25 Box Jumps (24″/20″)20 Toes to Bar15 Push Presses (135/95)
