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Friday Cycle
- Chris Cannon
- Jun 5, 2020
- 1 min read
“Sole Cycle”
AMRAP 5:
15 Lateral Barbell Burpees
21 Power Cleans (135/85)
27/21 Calories Row or Bike
Rest 5 Minutes
AMRAP 5:
15 Lateral Barbell Burpees
21 Power Cleans (115/75)
27/21 Calories Row or Bike
Rest 5 Minutes
AMRAP 5:
15 Lateral Barbell Burpees
21 Power Cleans (95/55)
27/21 Calories Row or Bike
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