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Quit Yer Benchin'
- Chris Cannon
- May 20, 2020
- 1 min read
Gettin Strong
Bench Press 6 x 10
WOD:
“Emma”
Buy In:
15 Bar over burpees
3 Rounds of:
11 Push Jerk
33 Situps
Cash Out:
15 Bar over burpee
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