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Friday Feels

  • Writer: Chris Cannon
    Chris Cannon
  • May 1, 2020
  • 1 min read

WOD

“DT”

5 Rounds:

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

5:00 Rest

3 Rounds DT

Barbell 155/105

DB 55/35 Alternating each Rep

No Equipment

Same rep scheme with Odd Object

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